Description
Baby’s Food Journey, Month by Month
Right Food, Right Age, Every Time
Wrong food at the wrong age can mean tummy trouble, or worse. Here’s exactly what to feed, month by month.
6–7 Months
First Bites
Smooth, single-ingredient starts — gentle on a new tummy.
7–8 Months
New Flavours
New foods introduced one at a time, so you know exactly what suits your baby.
8–9 Months
Thicker Textures
Slightly thicker textures, matched to your baby’s growing ability to chew.
9–10 Months
Finger Foods
Self-feeding pieces sized to reduce choking risk while building independence.
10–12 Months
Family Meals
Modified family food, safely adapted — not just smaller portions of adult meals.
